Nootropics have become very popular on college campuses as supplements with powerful benefits. Students are primarily attracted to nootropics because of the four following properties: they increase motivation and mental energy, and improve focus and memory.
When combined in a stack, nootropics become even more powerful supplements. Especially when you combine the ones that have the most beneficial synergies when it comes to boosting your intellectual and cognitive capacity.
If you don’t know which nootropics stack to choose or how to properly stack nootropics that you have or are considering to buy, don’t worry, we’ve got you covered. Below you will find a list of commonly used nootropics stacks and learn which one is best for studying.
But, before we start, here is what you need to do.
- 1 Establish Your Goals
- 2 Building Nootropics Stacks From Scratch
- 3 Aniracetam, Oxiracetam and Noopept
- 4 Use prebuilt Nootropic Stack for Studying
- 5 Alpha Brain
- 6 Ciltep
Establish Your Goals
Before you jump straight to seeking the help of nootropics and nootropic stacks you have to define your goals. Why is this important? Because we are not all the same. While some may have problems with getting motivated and staying focused for longer periods of time, others struggle with pre-exam anxiety and retaining information under it.
If you have a sit, and be honest about yourself, it will be much easier for you to pick the proper nootropic stack to boost your studying capacity. For instance, you don’t want to take nootropics that energize you when you feel agitated and are attempting to study. These will have quite the opposite effect on you.
After you’ve identified the element that stands between you and good results, it’s time to get familiar with nootropics and the best nootropic stack. You will be able to build your own stack and align the benefits and side effect with your goals, or opt for a pre-built nootropic stack with the exact effects you are looking for.
Building Nootropics Stacks From Scratch
Building a nootropics stack from scratch doesn’t require a BA in chemistry. You just have to do a little research about a specific nootropic’s benefits, side effects, and dosage. See if those effects align well with your goals and proceed to building a custom-tailored stack for studying purposes. Here is what we have prepared for you.
Building a nootropics stack from scratch doesn’t require a BA in chemistry. You just have to do a little research about a specific nootropic’s benefits, side effects, and dosage
Aniracetam, Oxiracetam and Noopept
If you have any previous experience with nootropics, you probably recognize the names of these three. They are very powerful nootropics considered by many to form the best nootropic stack for studying. Let’s go through the benefits and see how to properly dose them.
Aniracetam is a molecule that you won’t be able to find in any foods. It is a synthetic compound and it belongs to the racetam family. Consumers hold it in high regard, some even report that it is far more potent than Piracetam. Some of its positive effects are: improved creativity, holistic thinking, reduced anxiety and depression.
Memory and learning – Aniracetam boosts learning capabilities and information retention through three unique mechanisms. Although the studies only involve experiments on rats for now, there is sufficient evidence that Aniracetam benefits memory formation by reducing the desensitization rate of receptors in the hippocampus.
If you didn’t know, the hippocampus plays a vital role in the information consolidation process. It helps us by taking and consolidating the information from short-term memory to long-term memory. In addition Anicateram promotes the release of acetylcholine in the hippocampus, thus making it more active, which benefits the learning process.
Aniracetam also improves judgement by increasing the release of serotonin and dopamine. Some studies even point out that this cholinergic mechanism of Aniracetam plays a vital role in the treatment of depression.
In the end, Aniracetam increases adult neural plasticity via complex AMPA modulation mechanism. In fact, Aniracetam regulates Brain-derived Neurotrophic factor (BDNF). And studies connect BDFN with increased neural plasticity in adults, thus increasing memory and the learning capacity of individuals who take it.
Anxiety and depression – While there are studies that confirm Aniracetam to reduce the anxiety in rats, there has been no scientific research to confirm this in humans. In this study, Aniracetam was identified as a key element in cholinergic, serotonergic and dopaminergic interactions. All the subjects of the study had improved social interactions when a dose of Aniracetam was introduced into the supplementation regimen.
Neuroprotection – The last beneficial effect we want to mention here is neuroprotection. The study confirms that Aniracetam has the ability to repair the damage done to any learning and memory impairment caused by stress, free radicals and other agents. Additionally, Aniracetam can also help alleviate memory and learning problems related to cerebral ischaemia, cholinergic antagonists and electroconvulsive shock.
If you take prescribed Scopolamine for motion sickness, Aniracetam can protect you from scopolamine-induced damage. Here is a study that confirms this.
Dosage – You will need to include 1500 mg Aniracetam to your new study-enhancing nootropic stack.
Oxiracetam is Aniracetam’s cousin, as they both belong to the racetam compound family. It is known for a range of benefits – Oxiracetam is a famous mood-enhancer, but it also known as a nootropic that improves memory capacity. You should know that this is also a synthetic molecule and you won’t be able to find it any food. Some of the other positive effects are: improved verbal fluency and increased quality of life.
Memory Improvements – Currently there are only studies on rats and elderly humans that examine the effects of Oxiracetam on memory. One study has found that Oxiracetam intake over the course of 6 weeks had resulted in reduced symptoms of cognitive decline. The results were confirmed both empirically and subjectively; Oxiracetam promotes memory formation.
There is another study that inspected the effects of Oxiracetam on elderly with dementia. After the course of 12 weeks and administration of 1,600 mg Oxiracetam daily, the results were as astonishing. All participants had significantly increased scores on numerous cognitive rating scales, including IPSC-E, NMIC and Blessed Dementia Scale.
It’s memory enhancing properties are directly linked with its ability to remove excess calcium from the body. In fact, Oxiracetam stimulates Protein Kinase C in the hippocampus, thus removing excess calcium, regulating the function of the hippocampus and improving memory formation.
Improved Verbal Fluency and Verbal Learning – If you are looking for a nootropic compound to enhance your verbal fluency, Oxiracetam is definitely the one to consider. The participants of this study were administered Oxiracetam and over the course of few weeks they exhibited specific improvement of verbal learning, or so-called word fluency.
Participants of another double blind study were administered 1,600 mg of Oxiracetam daily, over the course of 12 weeks. All the participants experienced improved verbal learning assessed by a short story test and controlled associations.
Quality of Life – One study has introduced the quality of life scale. After taking the Oxiracetam nootropic for 3 months, researchers have compared the pre-study and post-study scores on the quality of life scale. Researchers observed that Oxiracetam has a positive effect on the quality of life.
Dosage: Your daily dosage of Oxiracetam when building this stack should be 750 mg.
Noopept has a very similar structure to that of Piracetam. This is another synthetic compound, and as such you won’t be able to find it in any food. It has found its place on the list of the best nootropic stacks for studying thanks to its psychostimulatory effect and ability to provide a mild cognitive boost.
Memory Boost – Multiple studies have confirmed that chronic dosing of Noopept increases NGF and BDNF concentrations in the hippocampus. The scientists believe that this is what establishes the connection between chronic improvements in memory and Noopept.
Additionally, there is a study that confirms the positive effect Noopept has on long-term memory. In fact, this compound has a sensitizing effect on the acetylcholine process taking place in the brain, and at the same time it induces neurothrope production. Both of these actions enhance cognition and memory formation.
Noopept is also known for its beneficial effect on memory retention, but only with orally ingested smaller doses of Noopept. Here is a study that confirms this.
Anxiety and Depression – There are studies that connect Noopept and anxiety. In fact, both in rat and human studies, it has been confirmed that Noopept acts as an anxiolytic as well. The effects became greater when Noopept was administered over the course of five or more weeks.
While this effect is confirmed on normal rats and humans with increased anxiety due to cognitive degeneration, it remains to examine the anxiolytic effect Noopept has on healthy and normal young adults.
In order to examine the effect Noopept has on depression, the scientists started by assuming that rats feel depressed due to the learned helplessness. In the following studies, the scientists had administered Noopept to these rats and found out that it abolishes the effect of learned helplessness.
Dosage – To complete this stack add 10 to 20 mg Noopept.
Combined, these nootropics make the best nootropic stack for studying. Why? With little to no side effects, these nootropics provide numerous benefits for students. Oxiracetam is a great aid for exams that require you to learn number-based concepts, as well as literal and logic-based thinking.
Aniracetam provides huge boosts to figurative and creative types of thinking. And in the end, noopept, as a very potent nootropic, enables students to remain focused over longer periods of time, improves memory and elevates the mood.
Noopept’s effects are felt almost immediately, while Oxiracetam and Aniracetam take a little time to build up. With such a cognitive boost and anxiolytic effect, this best nootropic stack for studying can help you overcome any obstacle during an exam term.
Use prebuilt Nootropic Stack for Studying
If you don’t have the time or energy to trouble your mind with building your own stacks, it’s completely understandable. After all, you want to muster your entire cognitive capacity to stay focused on learning and practicing for your exams.
Don’t worry, we have you covered in this scenario too. Here are the best nootropic stack formulas, prebuilt to meet the needs of all students.
Alpha Brain is one of the best balanced nootropic stacks out there. It has one sole purpose – to improve your performance while studying by improving your memory, cognition and concentration.
If we had to boil it down to only one function, it would be increasing levels of acetylcholine in your body. And we know that acetylcholine is important neurotransmitter when it comes to memory formation, learning capacity and attention span. Scientists even refer to it as the learning neurotransmitter.
Here are the key ingredients of Alpha Brain that make this stack rise to the top of the list of best nootropic stacks for studying.
Alpha GPC can be considered as a crucial compound of Alpha Brain. As an acetylcholine precursor it plays a vital role in its synthesis. Alpha-GPC is an ingredient designed for students. Why? Because it improves attention and reaction time, especially in people undergoing overwhelming and acute stress. And here is a study on healthy students that proves this.
Bacopa Monnieri is a herb with powerful nootropic effects, used for ages in traditional medicine. It is known for its ability to boost cognitive capacity. The natural compounds found in this herb increase memory formation by increasing the effects of the serotonin transporter.
Furthermore, it physically affects our brains. In fact, Bacopa Monnieri proliferates dendritic intersections and branching points, especially in the parts of the brain that play a vital role in memory retention. As you might already know, the proliferation of dendritic intersections may significantly enhance memory formation.
This herb is quite useful for students who have to learn a lot, in a short period of time. It reduces the rate of forgetting, especially when it comes to short-term memory and improves knowledge retention. Here is a study that proves the beneficial effects of chronic intake of Bacopa Monnieri on human memory.
L-Tyrosine is what makes Alpha Brain the most potent nootropic stack for studying. Why? Because it alleviates stress during the studying and exam period. And on top of that, prevents memory deficits induced by the stress. In one of the recent studies, scientists proved that L-Tyrosine reversed the loss of memory when human participants were exposed to cold stress.
L-Tyrosine also improves attention, which has been proven in a study including the children diagnosed with ADHD. In addition, it will also help you to stay wakeful and productive in the exam period without affecting your sleep function. Here is a study that proves this bold claim.
Alpha Brain affects the human body in a very subtle way. It feels like you are not on any supplementation at all until you sit down to study. After taking Alpha Brain, you can pull off up to 12 hours of active studying per day.
Ciltep is considered to be best nootropic stack for studying. It has all the compounds a student needs to achieve excellent results. It improves both short and long-term memory, helps with long-term potentiation and boosts concentration and focus. Let’s take a look at the ingredients that make Clitep so powerful.
Ciltep contains premium artichoke extract. What interests you, as a student, is luteolin, a very powerful and beneficial compound. As a PDE-4 inhibitor, Luteolin prevents cAMP from being broken down. cAMP is an important compound because it enables hormones and neurotransmitters responsible for memory formation to work properly. In short, luteolin will boost your long-term memory.
While luteolin keeps cAMP from breaking down, forskolin increases levels of cAMP in our brain cells, by activating the enzyme responsible for breaking down ATP into cAMP. Luteolin – forskolin synergy enhances your memory and learning capacity.
Forskolin also increases fat metabolism, providing you with much-needed energy when you have to study for long periods of time, or as you know, when you forget to eat because of so much stress and all the tasks on your plate.
Acetyl L-Carnitine (ALCAR) plays vital role in maintaining memory formation. It preserves acetylcholine, an essential neurotransmitter for learning, by inhibiting the enzyme that breaks it down.
Vitamin B6 is here to help you with mood and mental focus. It promotes the synthesis of dopamine, and as such helps students to stay determined and on top of their tasks.
L-Phenylalanine works well with B6. It is also involved in the process of dopamine synthesis. The B6 – L-phenylalanine synergy will make you feel good, and stay concentrated and motivated during your studying sessions.
Only after half an hour, you will feel like your mind has opened. Ciltep is a very powerful nootropic stack – apart from boosting your cognitive capacity, it is also designed to provide you with energy and increased focus, so that you can sustain intensive learning and stress.
Now that you’ve gotten more familiar with nootropic stacks for studying and their ingredients, you will be able to make a smart decision, pick the best nootropic stack for studying that meets your specific needs and nail those exams. Good luck.