We live in a very hectic time that requires a lot of energy for us to keep up with the pace and do everything we need or want throughout the day. A lot of us depend on a good old cup of Joe in the morning in order to properly wake up and energize the brain but, as soon as the effects wear off, we feel the need for more energy, so we either pour ourselves another cup or search for some other ways to increase our energy levels.
Besides physical energy, we want more mental energy to better perform at work, school or engage in some other mentally-demanding tasks. This is where nootropics, or “smart drugs”, come in. They are cognitive enhancers created to improve cognitive functions, primarily memory, focus, alertness, motivation, and creativity.
Simply put, nootropics improve your brain function by making your neurotransmitters respond faster, enabling you to maximize your brain’s potential. By improving your memory and the ability to learn, you can focus on your daily tasks a lot easier and significantly enhance your mental abilities.
Besides these effects, many nootropics can significantly increase your energy levels and help you focus much easier on your work, your studying or any other task that you want or need to complete.
How Do Nootropics Boost Energy Levels?
Nootropics for energy affect and energize the brain in a completely natural and positive way. This is exactly the main difference between them and supplements; because nootropics protect the brain from chemical and physical assaults.
So, how do they do it? How do they boost your energy?
Nootropics for energy stimulate the production of ATP (adenosine triphosphate) molecules, which are the body’s main energy source responsible for storing chemical energy and transporting it within cells.
Nootropics enhance the function and efficiency of the mitochondria in your cells, helping them produce more ATP energy, which is pure cellular energy stored in your muscles. They also reduce the damage of free radicals to mitochondria, transporting raw mitochondrial material and successfully protecting their membranes.
Nootropics for energy also improve your blood flow, which leads to better cerebral circulation. This helps provide your brain with more oxygen and glucose, which the brain needs in order to produce energy.
Therefore, nootropics for energy don’t actually increase energy per se – what they do is help your body and brain produce more energy in order to enhance your memory, focus, and concentration.
How to Know Which Nootropic to Choose?
There are plenty of different nootropics out there that can provide you with different benefits. There are nootropics for anxiety, for keeping you alert longer, for boosting your mood, for improving your focus, and there are even nootropic stacks for studying.
This is why it is paramount that you do your homework before you start taking any cognitive enhancer. If boosting your energy is your main goal, the following nootropics are definitely your best bet.
Acetyl-L-Carnitine (ALCAR) is an amino acid that is naturally produced in the body and which enhances energy, motivation, memory and the ability to learn. It plays a huge role in the production of ATP energy within mitochondria and it also acts as an antioxidant, helping with the regeneration of neurons and slowing down the aging process.
However, ALCAR is the most potent regarding both neuronal protection and the stimulation of energy production when it is combined with other nootropics.
Adrafinil is a eugeroic that stimulates the central nervous system and promotes wakefulness. It is great for increasing energy, focus, learning, recall, memory and even physical performance. It also stimulates the production of dopamine, one of the so-called “happy hormones”, thereby improving your mood and reducing your stress levels.
The best part about adrafinil is that it acts on the adrenergic nervous system (ANS), stimulating the adrenergic receptors and increasing the adrenaline release, which enhances alertness and energy.
L-Tyrosine is a naturally-occurring amino acid that stimulates the production of dopamine and improves mood, memory, and focus, as well as enhances cognitive abilities and energy levels. As such, it also lowers the effects of stress and helps maintain healthy brain chemistry.
This nootropic supplement is also effective when it comes to regulating weight and improving physical performance. You can experience those effects if you use it as a pre-workout supplement. There is also a study showing that L-Tyrosine has positive effects on ADHD treatment.
Modafinil is an agent that promotes wakefulness and enhances mental performance, improving energy, focus, memory, and motivation. Its primary purpose is to increase alertness and prevent sleepiness during the day, while not disrupting with your sleep during the night. It is also a very powerful neuroprotectant and it is very effective when it comes to the treatment of ADHD.
One of the strongest nootropics out there, Noopept, or N-Phenylacetyl-L-prolylglycine ethyl ester, is a peptide that greatly increases energy, focus, and memory. It provides a significant boost to your cognitive abilities and it protects your brain from oxidative stress, successfully facilitating mental acuity.
The best part about Noopept? You can feel it working in just a couple of minutes after taking it. Its effects are almost instant, which makes it a perfect nootropic for getting more energy and stamina needed for completing mentally-demanding tasks.
Coming from the racetam family, oxiracetam is a powerful nootropic that is very effective when it comes to enhancing cognitive abilities. It enhances memory, learning, awareness, and mood, improves focus, logical thinking and sensory perception, and it is also a very mild stimulant (without the usual side effects of stimulants) that can improve both your physical and your mental energy.
This nootropic is great for maintaining brain health and there are even clinical studies showing that oxiracetam can restore memory in patients with dementia.
Another member of the racetam family, phenylpiracetam, also known as Phentropil or Carphedon, is a nootropic that is a phenylated analog of piracetam. This means that it is derived from piracetam, but that the phenyl group was added to it in order to make it more potent and energizing. It’s actually 30-60 times more effective than piracetam.
It does feel a bit like a stimulant, but it’s more potent and without the usual stimulant’s side effects, such as jitters or a crash after the effects wear off.
Phenylpiracetam is very powerful regarding enhancing cognitive abilities, primarily memory, focus and problem-solving skills, and it can significantly boost physical performance by enhancing energy and motivation. It is also known to reduce anxiety and alleviate the symptoms of depression, as well as help regulate sleep.
Rhodiola rosea is a completely natural nootropic that is fantastic at boosting your mental and physical energy, improving your memory, mood and considerably lowering the effects of stress, anxiety, depression, and fatigue that can do a number on both your brain and body.
It is an adaptogen herb that can even strengthen your immune system, promote better muscle growth and recovery after a workout, lower blood pressure and help with reducing weight.
Before you go and buy any nootropic, make sure you do your homework first. They are available both online and in health food stores, but you should never buy from any vendor before absolutely making sure that they are trustworthy and that you will get a high-quality product.
The best place to buy nootropics is Amazon, since all the vendors there are trustworthy and you can get a clear insight into people’s personal experiences with all the cognitive enhancers, as there are very transparent user reviews.
How to Stack and Dose Nootropics for Energy?
Some nootropics are much more potent when combined, or stacked, with other cognitive enhancers, supplements or stimulants, but not all of them work well with others.
Acetyl-L-Carnitine stacks well with aniracetam, Noopept, piracetam, pramiracetam and uridine, while you can boost the effects of adrafinil with Noopept, phenylpiracetam or piracetam. L-Tyrosine is more potent when stacked with Alpha GPC, aniracetam, CDP Choline, centrophenoxine, Noopept, phenylpiracetam, piracetam and sulbutiamine.
Modafinil stacks well with Acetyl-L-Carnitine, aniracetam, Noopept and phenylpiracetam, while Noopept works great with Alpha GPC, aniracetam, CDP Choline, centrophenoxine, piracetam and sulbutiamine. If you want to enhance the effects of oxiracetam, you should mix it with Alpha GPC, aniracetam, choline or pramiracetam.
Phenylpiracetam’s effects can be boosted with Alpha GPC, CDP Choline, centrophenoxine, piracetam or sulbutiamine, while Rhodiola rosea is much potent when stacked with Alpha GPC, Ashwagandha or piracetam.
Be extra careful when it comes dosage, because increasing your daily dose doesn’t mean that the effects of a certain nootropic will be more potent. Start small and see how your body responds. Remember that not all nootropics have instant effects – many of them take days before they really start working. If you need to increase your dose after a while, make sure you don’t go over the recommended daily maximum.
The right daily dosage to start with when it comes to aforementioned nootropics for energy are:
- Acetyl-L-Carnitine: 250-500 mg
- Adrafinil: 150-300 mg
- L-Tyrosine: 500-1000 mg
- Modafinil: 50-200 mg
- Noopept: 10-30 mg
- Oxiracetam: 600-1500 mg
- Phenylpiracetam: 10-200 mg
- Rhodiola rosea: 50-680 mg
However, when stacking these nootropics, start with very small dosage, because you will be adding other cognitive enhancers to the mix. Be sure to consult with a medical professional, so that you don’t take too much and negatively affect your health.
These nootropics for energy are a great choice when you need an energy boost to perform better at work or your studies, as they are absolutely safe for consumption and will provide you with fantastic cognitive benefits. Whichever nootropic you decide to start using, make sure you do your research first and not make any hasty decisions, because only then will you be able to make the right choice and experience the positive effects of a nootropic that will energize your every day.